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The importance/Effects of Whey Protein

GENERAL HEALTH ISSUES


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William
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Join Date: Jan 2009
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Default The importance/Effects of Whey Protein

So, what do you all think of whey protein ?

Do many of you have experience with it or know of others who do ?

Whey protein seams to be a great supplement, highly recommended, and efficient in my experiences, but what about you all ?

Links are more than welcome.

Also, if you have any before and after pictures of getting into shape with Whey Protein please feel free to drop them on in this thread
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