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I'm looking for a family exercise activity.

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Marth
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Default I'm looking for a family exercise activity.

I'm looking for a family exercise activity. I'm visiting my parents right now & am looking for an exercise we can do together. Currently we walk together, but I'm looking for another exercise that we can do. They don't get out & do much, they like yoga (but I can't stand doing yoga with others). Any suggestions?
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Walker
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Default Re: I'm looking for a family exercise activity.

I find yoga to be one perfect exercise which can be jointly undertaken along with family members...

But since you have ruled that out as a possibility, perhaps you should concentrate on jogging....

It will help you and your parents to move out of the house and into the open air and if done early in the morning, it would help you fill up your lungs with bountiful of fresh air.

Regards,

Walker
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oo1987
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Default Re: I'm looking for a family exercise activity.

I say just go out and play a game. Hold some races, play soccer, football, baseball, whatever (sorry for the name, American here). Maybe just some nice walks, or organize a trip to the park for some frisbee. I know one of my favorite things to do with my family when I was little was to play Duck, Duck, Goose, and Red Rover, and they are certainly a good workout, especially for an adult.
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