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#1 |
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Member
Join Date: Nov 2008
Replies: 34
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Do you think Multivitamins really work?
I did an experiment last year where I took a multivitamin for 30 days straight(as I'm never able to keep it up) just to see if there was any noticeable change in how I felt -- well, I didn't notice any change -- and I ended up with an awful case of constipation
 So has anyone noticed a real change in how they feel after taking vitamins for an extended period of time or is it all hype? |
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#2 |
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Member
Join Date: May 2009
Location: NJ
Replies: 117
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Re: Do you think Multivitamins really work?
I think vitamins are amazing. You have to find the right kind for you. There are so many different kinds of multivitamins out there, and they all have different effects. Personally, I like multivitamins for energy and mood, fish oils for energy, calcium for a faster metabolism, and vitamin c for energy and working out. Maybe you could find a different vitamin or supplement that could benefit you.
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